I completed a 6 year degree in homeopathic/naturopathic medicine and opened my own private practice in Knysna. I furthered my interest in nutrition by completing a post-graduate certification in personalised nutrition accredited by the University of Middlesex, UK.
I regularly attend Functional Medicine seminars to update my knowledge on the lastest research and complimentary treatment methods.
Throughout my years in clinical practice, I have witnessed first-hand the power that dietary interventions have to positively impact health. My “practice” is now the NutriLicious KiTchen, as I take a new approach to health care.
I am a self-confessed foodie and some might say a talented cook. I have lots of fun inventing and creating dishes that are nutritious and delicious, what I like to call ‘NutriLicious’ food. When I am not in the kitchen, I love spending time in my food garden with my furry children.
My Food Philosophy
Make it colourful!…from fruit and vegetables of course
Choose fresh…grow your own
Buy locally…because sustainability is important
Excite your taste buds…Life is too short for boring
I believe in healthy alternatives….not restrictions
Understand your food choices…no one knows your body better than you do.
Allow me to to share my passion and enthusiasm for healthy cooking with you!