HEALTH STARTS IN THE KITCHEN
Living your best Life requires health and vitality. Nutrition and a good relationship to food plays an important role in both physical and mental well-being. Lets shift our focus from treating disease to nurturing health!
Are you looking for inspiration to make healthier food choices?
Hi, I’m Geraldine, a naturopathic doctor, nutrition mentor and author of Nutrilicious Kitchen – The Heart and Art of Nutrition recipe book. I love helping people create a healthy relationship with food as a foundation to living a vibrant, happy and fulfilling life.
If you are looking for delectably delicious and notably nutritious recipes, information and ideas, the NutriLicious Kitchen was created especially for you.
HOW YOU CAN BENEFIT
> Join a hands-on food preparation workshop in Knysna ( see Workshops)
> Purchase the Nutrilicious Kitchen recipe book
> Be part of the NutriLicious network on social media
> Book a consultation with me